WELCOME
TO THE
AFTERPARTY
Continue your healing journey with support from Dr Greg, our coaches, and a whole community of people doing the work together.
DON’T MISS OUR NEXT GROUP CALL!
NEXT GROUP SESSION
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GROUP SESSION WITH DR GREG
Dr Greg will teach for 15-20 minutes and then open up the time to any questions!
FEBRUARY 26 . 1 PM (Central)
NEW THIS MONTH
New content added every month!

COLD & FLU PREVENTION PROTOCOL
This guide walks you through simple, at-home strategies to support your immune system during cold and flu season—covering food, lifestyle, and targeted tools you can use preventively or at the first sign of symptoms, without overdoing it.
DETOX FOODS LIST
PIf you want to support detox naturally through food, this simple list highlights gut, liver, and kidney supportive options – plus bunder foods, herbs, and everyday staples that help your body clear toxins more efficiently.

PARASITE DETOX & YOUR CYCLE
If your cycle shifted during a parasite detox and it caught you off guard, this guide explains why temporary changes in flow, timing, or PMS can happen—and how to support your hormones while your body recalibrates and inflammation decreases.
PALEO MINI BACON-WRAPPED MEATLOAVES
This is a definite crowd-pleaser! Worth adding to your weekly rotation or for a special occasion.
Jump on Board
Plans start at $50/month

